Small Sided Game.
Area adjust to the skills level. Pitch is divided into three zones. Middle zone and two attack zones. Inside the attacks zone has to be always minimum one attacker. If game 5v5 two attckers inside attack zone.
Free game.
Defending:
Do not allowed to pass to the attacker
Attack:
Quick ball circulation and tempo of the passes. It's good to exchange the position with the attacker during the game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
