Small Sided Game.
Area adjust to the skills level. Pitch is divided into three zones. Middle zone and two attack zones. Inside the attacks zone has to be always minimum one attacker. If game 5v5 two attckers inside attack zone.
Free game.
Defending:
Do not allowed to pass to the attacker
Attack:
Quick ball circulation and tempo of the passes. It's good to exchange the position with the attacker during the game.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
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