Normal 7v7 game but with the following rules.
- Wingers can only play beween the edge of the pitch and the cones.
- Attackers can only play in the opposition half.
- One defender must be in their own half at all times.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
