nicley weighted passes , good first touch and control . Can be adjusted so both feet can be used for the shot . Distance between players also .
This is basic but effective with control aa player can take a few touches or first touch if capable . The strike can be across the keeper and the other player running in just incase spilt . Or we can go wide and cross
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
