3vs3+3 (or 6vs3, possession practice)
3 ATTs in middle try to possess the ball away from 3 DFs in the middle, using 3 neutrals on the outside.
If the DFs win the ball they have to score on the mini goals as quickly as possible.
Progressions/Adaptations
This is a possession exercise so points relating to keepin the ball can be addressed. See other sessions - the coahin points are the same.
Another aspect to this session - which relates to the style of play - is the transitional moment when we lose the ball - so ATT-to-DF.
Include transitional moment sin the practice also by:
in more ways than one
in more ways than one
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.