Create a grid approximately 20x20m. Split the grid in four boxes, each 5 m long. Place 3 white players in the 1st and 3rd box and 3 players in the 2nd and 4th box.
PROGRESSION
White players in box 1 aim to move the ball to box three. To achieve so players in box 3 need to move to create space from their opponents. On the same time players in box 1 need to find the right time to provide the vertical pass to their teammates.
Red players need to defend to retrieve the ball. If a ball is retrieved in box 2 players need to find the right time to pass the ball to their teammates in box 4.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.