Create a grid approximately 35x25m. Assign 4 defenders (yellow players) 2 on each side. The rest of the players are split to the white cones as shown in the image.
PROGRESSION
Game begins with the goalkeeper providing a pass to the blue player next to him. He dribbles the ball towards the opposite side. At the same time 2 blue players from the middle line enter the pitch to provide support and play 3v2 against the yellow players.
The same sequence from the goalkeeper on the opposite side.
in more ways than one
in more ways than one
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.