2 Balls start at opposite corners
play diaganol to orange who plays to red who then plays to blue who plays down the line and continues
Variations
Blue plays across red player dummies the pass and orange recieves who then plays to red who then plays to blue who then plays a 1-2 with red
open body position
firm passing
move quickly between cones
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
