Area from 30x20 – 40x30 depending on numbers
3v3/4v4 in middle
Target players for both sides on either end
Objective is to play through the middle and pass to the
other end without opposition touching/winning ball.
After switching to one end they look to do the same again
to the opposite side.
If opposition win ball they look to do the same with on
their ends.
Progression
Players can rotate positions with end players.
Defenders can come off the side to make an overload
Ability to turn and play forward
Movement to receive
Passing quality
Receiving skills - open body
Quick play
Support
Combination to get out?
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
