3 players act as feeders. P1 rounds first cone, moves forward to second and one touch passes back to feeder. P1 moves backwards round next red cone and then comes forward for next pass.
Weight of pass.
Movement of players.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.