Player sprints forward to get in front of cones (defenders)
receive ball. Turn and release the ball quickly
go to queue in opposite direction to ball
Quick sprint to get infront to receive
call and indicate where ball is wanted
quality of first touch and turn
vary angles and movement before release
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
