Have teams passing ball aroudnd in their area. Either team can send a defender to win the ball at any time.
When the ball has been passed 3 times by the attacking team, they 'break the line' and one player gors and has a one-on-one.
P.G - Defender from opposite box can come out.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
