1v1 drills

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Lawrence

DESCRIPTION

1v1 situation

  1. Teammate plays a ball into the 1st attacker and defender steps into pitch to defend.
  2. The attacker attempts to beat the defender.
  3. Point awarded on goals scored to the attacking team for each goal scored.
  4. If defender wins ball he can dribble past a line or play out. Player starting moves to striking position an play continues 
  5. Each team attacks for 5 minutes and defends for 5 minutes.
  6. The team with the highest goal count wins.

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