Crossing Drill

Sportplan is a very helpful resource and I really enjoy the wonderful...
David

DESCRIPTION

Goalkeeper has four servers each who throw up a ball (nubered 1-4).

Goalkeeper has to adjust feet and postion to the direction he receives the ball from.

COACHING POINTS

High knee closest to the attacking player.

Feet are short and sharp.

Explosive Jump.

W shape above head and catch ball at highest point.

45 degree angle to the location ball thrown from.

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