YOUNGER GROUPS- Ball Manipulation/Idividual Possession
Slipt area into 3 zones, palyers have to cross all 3 zones to score
Invasion Game
Place a tagger in each of the 3 zones with 2 taggers to cover middle zone. Score by travelling across all 3 zones safely. If a tagger catches you, hold a balance waiting for someone to free you to return back into the game
Individual Possession Practice
Same as above but use footballs, can you dribble through all 3 zones to score. Defenders can tag whilst dribbling with a ball OR play without a ball trying to steal a ball, if you get caught hold ball in your hands for someone to dribble through your legs to return back into the game
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
