Neither team are allowed to enter the other teams zone, but each team must have a player on the end line of the other teams zone. The team must pass and dribble throughout the pitch and when the chance comes perform a long pass to the person on the line to get a point and get that person on the line.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
