35x35m
Goals as shown above in the corners
2 teams always in possession if your team loses possession they become the defending team.
Every time you get the ball into safe zones in the corner you get a point
L,R,M,F
Boy position to face forwards
Movement off ball to create above
Progression
Each team in BO has two opposite goals to score in.
Ball not allowed over head height.
Increase defending team by adding in floaters who always defend
Point if you transfer to goals left and right two if you go to opposite goal directly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
The decision-making framework that stops counter-attacks cold. Learn when to delay, when to force wide, and when to commit.
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
