35x35m
Goals as shown above in the corners
2 teams always in possession if your team loses possession they become the defending team.
Every time you get the ball into safe zones in the corner you get a point
L,R,M,F
Boy position to face forwards
Movement off ball to create above
Progression
Each team in BO has two opposite goals to score in.
Ball not allowed over head height.
Increase defending team by adding in floaters who always defend
Point if you transfer to goals left and right two if you go to opposite goal directly.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
