Two teams of players separated as shown in the image.
PROGRESSION 1
Place 4 pugs in the middle of the field as shown in the image. Coach provides a pass to the attackers path (red). The attacker has to score in any of the four goals using a variety of changes of direction shown previously.
PROGRESSION 2
Same sequence but now players go 2v2.
in more ways than one
in more ways than one
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.