Have a practice round before making it a competition.
If they knock a ball off the cone they have to go back and dribble through the cones of that colour again.
If they miss the red target they have to retrieve the ball, bring it to the black cone and try again.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
