Setup: Distrubute stations in the diagram within the final 3rd
Ball is carried by P1 to pass to the next station. Players follow the pass to the next station to turn for the next play
Play is continual
Turn to face the new play once the pass is made
Call for every pass and receive on the back foot into next play
You can add a shot on goal to add a finishing element
in more ways than one
in more ways than one
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