Each player has an individual number, the two teams split up in each corner and wait for their number to be called out. They must run to the middle and try and score in opponents goal. 1 point if they score, 2 if its a first time finish.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.
