4 Players each on a cone as shown.
PROGRESSION 1
Player 1 plays a pass to the blue player and at the same time calls out a number (either 2 or 3). Blue player then needs to pass the ball to player 3 after doing a good stop.
PROGRESSION 2
Same sequence. Blue player no has to play a one touch to the signaled player.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
