pass the ball in a figure of 8 style continuously. you should have at least two players on every cone, once they are comfortabl with 1 ball add another in.
allow you to work on your first touch and how you pass the ball, whether you have the correct
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
