playres in two team have to pass the ball between each other keeping it away from the other team. score a point every time a pass is completed in side one of the 4 squared areas, can't go to the same area twice in a row.
try and get the players to time the pass so that they receieve the pass just as they reach the square
encourage one twos to be played in and out of the square for extra points.
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.