DESCRIPTION
- 30x20 area, 2 goals, line of disc cones marking the middle LENGTHWAYS
- Play 4v4
- Only condition is that whenever a team wins the ball they must dribble across the midway line before they can score
COACHING POINTS
- Keep good shape
- Find the opportunity to drive forward across the line with the ball
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
