The player outside the triangle passes to the player inside the triangle.
After the outside player has passed the ball he then moves left or right between the next two cones ready to receive a pass from the player inside the triangle.
The inside player can only pass in the direction that the ouside player has moved to. Once the outside player has received the ball he playes a 1-2 and gives it straight back to the inside player and moves to his next position ready for his next passs.
Good first touch
Communication
Look before passing
Intense workout for 5 minutes
left and right foot combinations
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Under FutureFit, your Under-9s stay at 5v5, your Under-11s stay at 7v7 and your Under-13s stay at 9v9. Same pitch, same numbers, one more year. Here is how to make sure that year feels like a step forward rather than a repeat.
Most 1v1s are lost in the first second, when the defender rushes in and dives. Teach your players to slow the attacker down, take away the dangerous option and pick the right moment, and they will win far more of them.
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
