play out a 2v1 situation inside the area and the blue player has to keep the ball away from the reds, can also use the 'relief' players outside the area, outside players can play to each other but the ball must go through the area.
keeping possesion of the ball and always moving to recieve pases and play passes.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
