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Conditioned Game

Very good interactive coaching drills.
Matt

DESCRIPTION

4 way team passing.

  1. Split into 4 teams of 6.
  2. Each team located at different corner of the hall, in single file, behind a marker.
  3. 30 markers scattered in a small 5 x 5 box in the middle of the hall.
  4. 1st player dribbles as quickly as possible from their corner into middle of the hall.
  5. Collects a cone, turns, plays pass back to next player in their team.
  6. Sprints back to the end of their line.
  7. Next player repeats drill until all participants have gone once.
  8. Team with most markers win the game.

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