Width: 15 Yards.
Length: 30 Yards.
Tackling
Equiptment: Balls, cones, flats, bibs & balls
Players 10: 4 defenders (Yellow), 4 attackers (Red) and 2 server/floaters (Blue) who play with the attackers.
- Ball played into attackers via the servers, who then become attackers support players to create a 3v2 situation.
Yellows who are defenders must prevent the attackers from crossing the broken line with the ball.
Yellows must use coaching points from technique and tackling to cover the space and deny the attack. If defenders win the ball thay run it over the end line
- Drop
- Delay
- Angles
- speed
- Body Shape
- Decision (decide)
in more ways than one
in more ways than one
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