partner up.
pass the ball into the square,recieve it back then move to the next square.
progression 1
pass through the grid to the furthest square.
progression 2
add defenders to break play up. add a goal then when defender wins ball he can go for goal.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
The U10 age group is the golden window for developing ball mastery. Miss it, and you're playing catch-up forever. Here's how to get it right.
