Split the football pitch into 3rd's and restrint players to the 3rd they start off in. Get the players to use the most of each third and take advantage of the space.
Rather than focusing on the negatives that the zoning restrinctions cause what positives can the zoning aid?
Using the space to make better runs.
Scanning to make more interceptions.
Man on Man marking and aids positional play.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
