The group will start off by getting into a big circle, this area will be laid out by some cones. There will also be a cone allocated in the middle. Once the participants are in a circle on will start with the ball, the starting person will dribble the ball into the middle cone then release it to another player. Once the ball is released they will take the other persons place and the next person will repeat this and so on.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
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