Keep Away
Red & Blue Team line up around either ends of the area two floating players & one defender in the middle. Red team try to keep the ball moving without the defender tackling them or giving to ball away. If procession is lost a new ball is fed to blue team at the other end of the area.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
2026 brings the biggest World Cup ever, revolutionary rule changes, and new tactical opportunities for coaches at every level. Here's what you need to know.
Possession without purpose is pointless. These drills combine ball retention with physical conditioning to create teams that dominate and outlast opponents.
Teams have just 6 seconds to exploit a turnover before defences reorganise. Learn how to train your players to attack with speed and purpose.
