One attacker, one defender. Attacker has ball and tries to get to one cone before defender. Defender tries to get foot to cone before attacker. 30 seconds then change roles. Score points to add competitiveness.
Balance, react quickly to attackers movement, look at ball all times
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
