Player on the cone throws the ball to the person in the middle and the person in the muddle has to do the skill, which the coach wants the player to do. After each time of doing the skill, the player must turn and run around the cone behind them.
Skills:
Right/Left foot volley, Chest control and pass, header
Control, Fitness, Agility
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."