Simplest of Agility drills. It would be better to use poles to slalom around because it forces players to skip around them instead of stepping over them. It is as simple change of direction drill where the player has to coast around the outside of the cones and get to the end.
in more ways than one
in more ways than one
The coaching methodology revolution sweeping grassroots football - and how to implement it at your club this season.
Why the best coaches in 2026 are measuring intensity, not just running drills - and how you can do it without expensive technology.
Why Barcelona's favourite training exercise should be in every coach's toolkit - and how to run rondos that actually transfer to matches.