set out a 6 a side game situation where the attackers need to break through the defence to score a point
switch after three atacks
teach the defence about keeping a straight line and the offside trap if they are good at the basic line
switch up the attacks use both wings, down the center and over the top through balls to confuse defence
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
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