Players sprint as fact as possible around the marked areas to the the middle of the pitch to get to the ball as quick as possoble. it then becomes a 1V1 and they need to keep posession in order to score.
Speed
Agility
Controll
Skill
Keeping possesion
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
Some opponents will not press you and will not chase you. They just sit in two banks and dare you to find a way through. Here is how to coach the patience and the punch to break them.
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
