Session to run concurrently both sides - even out players. Players must follow pass and move to next cone - upon shooting player must move to outside cone
1. Players are move and present for the ball
2. Passing Accuracy and weight
3. Control and Positioning
4. Striking Ball on goal - placement and accuracy
5. Communication
6. Awareness
7. Player Movement to next cone to be made at pace
in more ways than one
in more ways than one
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
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