Each player is given a number from 1-5 when your number gets called out you will be playing against the same number on the other side. To make it easier you can change it to a 2 vs 2 or a 3 vs 3.
make sure your on your toes to get ready for your number to be called out because you need to be alert to make the best opportunity to score.
Discover our new Coaching Trends section - in-depth articles covering the latest tactics, techniques and innovations across Football, Hockey, Cricket, Rugby, Netball, Basketball, Tennis, Handball and Volleyball.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...