Carousel practice
top half: 3 team possession with players locked with width and height. To score, the ball must be bounced off of a high player (between the goals)
Bottom half:
3 team transition game
score and keep the ball (start from keeper)
Conceding team transitions out and outside in
Outside team are bounce players
Recognise when to use width and when to penetrate centrally
communication
can we manipulate opposition to pull them out of shape
details on pass: weight and choice
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
The next frontier in football coaching is not physical, it is mental. Cognitive load training - the deliberate use of perception, decision-making and dual-task demands inside football drills - is reshaping how the best academies develop players. Here is what it means and how to use it.
If the last decade taught us about pressing, this one is teaching us about what stands behind it. Rest defence is the shape your team holds while attacking, and it is the difference between dominating a game and getting picked off on the counter.
