Starts as a 3v2 in their own half, once every player touches the ball before the half way line the defenders can press.
Once the ball goes out of play, the coach feeds the ball to the attackers, who take a long shot.
Keep the ball, move defenders around in an overload.
Pick the time to shoot.
Long shot should be controlled and hit with power through the laces.
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
