Yous are going to need to work hard for this one lads! Remember, train how you play, play how you train. Turn and face. Fall back. Yous are messing while im trying to explain the drill. To the wall, we're doing suicides. Me and Shaun dont get paid to do this.
Dan Jackson
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
A clear game model turns a squad into a team. Use pre-season to decide who you want to be, then train it every single week so your side is recognisable from the first whistle.
Roughly a fifth of Premier League goals come from set pieces, and the gap between teams who plan their routines and teams who do not has never been wider. Here is how the modern set-piece specialists design attacking corners, free kicks, and throw-ins - and how you can apply their ideas at any level.
