Players get into 2s and run to middle and face it other on there toes.
Coach either says change we the play then swap sides or sprints to which ever colour cone the coach calls.
First player to reach cone wins
in more ways than one
sportplan_netball
in more ways than one
sportplan_football
The FA's FutureFit framework lands this season, bringing a 3v3 entry format at Under-7s. Here is what actually changes on a Saturday morning, and how to coach it well.
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Pre-season is your one window to build a real engine. This July, ditch the endless laps and learn how to condition your players with a ball at their feet.
