Each section will have 3 players, 2 blue & 1 black. The first blue with start with the ball, throwing the ball to the black player anf following the ball with a slight jog. Once the black player has recieved the ball, they will then roll it back to the second black player before jogging down the blue player. The cycle will continue, players rotating up and down.
Body positioning
Control (throw)
Throwing technique (injury prevention)
Movement
Aweareness
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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