2 teams work with 1 ball.
The area is split into 3 zones: The middle zone is a no-go zone. (One player can stand in that area to keep a watch, or even the coach can stand.)
There is a team in each side of the no-go zone.
The aim of the game is to throw the ball over the player in the middle to try and land the ball in the opposition's zone to score a point.
The opposition tries to catch the ball to prevent the other team from scoring a point.
The first team to land 10 balls wins.
Create a resolution to develop your coaching confidence by seizing the opportunity to discover new drills, turn ideas into action and seek advice from the coaching community.
World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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