Equipment
- 3x cones per pair (1x small witches hat)
- 1x tennis ball per pair
Instructions
- Students stand on cones 10m apart, with witches’ hat at 5m mark
- Students take turns to aim to hit withes hat either with an overhand or underhand throw
- Focus on technique of step, pull back, follow through
Introduce competition
- Students aim to hit the target 3 times
- Introduce point system where if they hit base of witches hat they receive 2 points, and if they hit point they receive 4 points
- 30 second rule where students aim to hit witches hat as many times as they can within timed period
Activity extension
- Students will take turns at being thrower and aim to hit the witches hat
- Other partner retrieves ball and rolls it back to partner, where they then pick it up and aim at witches hat
The 15-second routine that separates good players from great ones. Mental awareness is the new fitness metric for 2026 cricket.
The biggest T20 World Cup ever, historic qualifications, and evolving playing conditions make 2026 a landmark year for cricket. Here's what coaches need to know.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Register for FREE and get coaching tips, top drills, session and more every week!
