2 Hitters at 2 stumps around 30 metres a part with a keeper or a gloveman at each stump. Ball gets hit out from both hitters simulatniously and fielders pick up and throw across to the opposite gloveman than where the ball was hit from.
Throwing Technique - Feet and alignment to target. Follow through.
Pick the ball up underneath the eyes
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World Rugby has reportedly conceded Aaron Smith's disallowed try in the World Cup final should have stood.
"It is not only useful for staff who are experienced but a valuable tool for those subject staff who have to take teams."
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