- the coach on the the outside of the box will throw balls into the sqaure.
- the batter must hit the ball on the second bounce and hit the ball into between the cones
- the batter should focus on foot work and keeping their elbow high and leading the shot with thier top hand
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
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