Two coaches set up at either end of the wicket.
One ball is rolled out into the 'off' or 'leg' slide the coach then calls bowlers or keepers end and stumps or over the top.
The 4 possible calls are:
The team that is not throwing has to move around to back up the throw.
If the ball is thrown over the top of the stumps the coach rolls the ball out again and the came continues either until the stumps are hit 5 times by one team or you could do the drill for a certain amount of time.
Coaching Points for Picking the Ball Up –
There are 3 different types of ball pick up in cricket: One Handed, Two Handed and Long Barrier.
Coaching Points for Throwing Overarm and underarm –
We are only focusing on the throwing action in this section rather than the collection of the ball prior to the throw.
Game-based training and match simulation prepare players for real competition more effectively than isolated drills. Modern coaching integrates pressure scenarios, decision-making, and competitive situations into every training session.
Catches win matches remains cricket's truest saying. From high balls under lights to sharp slip catches, the ability to hold chances consistently separates winning teams from those that let matches slip away.
Elite running between wickets adds significant runs without risk. Quick singles, converted twos, and intelligent strike rotation separate the best batting partnerships from average ones across all formats.