In this bowling follow through and accuracy drill a team member will pace up to the cone and bowl then fade off to the right, whilst trying to aim the ball to land in between the markers to keep the ball from falling short.
There will be a person behind the wickets to throw the ball back to keep the drill fast paced
the wickets is and important reward system, showing players when the follow the drill properly they will have visual feedback showing the did it correct.
Save yourself a scare this Halloween and ensure your session runs smoothly. No chaos, no fright, just structure.
As the Lions tour approaches with their first tour game this Friday against Argentina, we look ahead at what the fans can expect to see from both sides as the tour in Australia approaches...
Introducing the Sportplan FootballBot. Your new coaching partner that has all the answers to the questions you may have...
Register for FREE and get coaching tips, top drills, session and more every week!
